We’ve all been there:

“I’ll start going to the gym on Monday”

“Tomorrow I’ll start working out”

“I’m going to join a challenge so I can start working out!”
You really believe that exercise will help you feel better but you keep putting it off. Why is that?

When I was a kid, my Uncle Johnny used to make us Doritos Nachos every time we came over to hang out with my cousin.

Whenever I have nachos it brings back nostalgic memories, but, because I’m not eight anymore, my body doesn’t look at them with the same fond feelings as my mind does. So I wanted to find a way to incorporate that memory with something that feels a little better in my stomach.

Today, I’ve partnered with Shady Brook Farms to show you a delicious nacho bowl using their Ground Turkey - this is definitely a bit easier on the stomach than traditional nachos!

Every year, you set goals to become a new, healthier version of yourself, and every year, you try to exercise, eat healthier, meditate and do all the healthy things all at once.

This year I want to encourage you to reset your mindset about what a healthy lifestyle looks like. It’s time to take a more gentle approach and start working towards ways to achieve holistic wellness through achievable goals. One amazing goal to start with is learning how to eat nutritiously without heavily restricting yourself.

Click through for more!