FIND BODY PEACE

Imagine a life where you are no longer at war with your body and treat yourself with the kindness you deserve.

Get my affirmations guide and get the tools you need to get past body shame and free up more time and mental space to create a life filled with joy.

Do you constantly battle negative thoughts about your body? Are you tired of feeling ashamed of the body you have? This guide is designed to help you learn how to stop negative self talk in its tracks and replace them with kind words.

What if you could

  • Exercise without feeling like you have to lose weight?

  • Participate in outdoor activities with friends and family without feeling self-judgment?

  • Develop positive self-talk that boosts your overall body image?

  • You stop beating yourself up when you eat your favorite ice-cream?

  • Let go of the need for constant comparison to others?

Are you ready to stop feeling ashamed of your body?

It’s time that you stopped allowing your mind to bully your body.

 HERE’S THE PROBLEM

You've been told that affirmations work but not HOW to use them effectively

  • You don't believe what you are saying. Saying affirmations that you truly don’t believe ends up making you feel worse.

  • You don’t have the right words. You need affirmations that meet you exactly where you are right now

  • Your affirmations are generic. In order for affirmations to work, they need to be specific.

Imagine that one day you will look in the mirror and not want to hide from your reflection

FIND BODY PEACE

THE ZERO FLUFF AFFIRMATION GUIDE TO HELP YOU BEAT BODY SHAME AND START LIVNG YOUR LIFE WITH MORE PEACE AND JOY.

by tiffany ima

Let’s end the cycle of body shame

Instead of WISHING you could be confident, it’s time to learn how to ACTUALLY stop the brutal cycle of shame and become your most confident self.

  • A Workbook Complete With Journaling Exercises

  • A Guide on How To Create Your Own Affirmations

  • Over 75 Done For You Affirmations in 5 Categories (Self Worth, Body Respect, To Combat Societal Expectations, Food Freedom, Joyful Movement)

 What’s You’ll Get

Don’t just take my word for it!

  • I'm a mom of two and my body has changed. I’ve spent years negatively thinking about my body, what I eat, when to eat, etc. I’ve tried all the diets. I lost weight and reached my goals, but it wasn’t enough. I wasn’t satisfied bc I didn’t deal with the root issue. In Tiffany’s guide, I learned to let go of what others think (societal constructs included) and think for myself. I am more grateful for many things in general. This book helped me guide through acknowledgment, acceptance, accountability and helped me accomplish what I needed to feed my mind/body/spirit!

    Jessica M.

  • Tiffany has created a practical tool to for addressing and reframing negative core beliefs regarding body image and worth. It is an inspiring and mobilizing work that will be a useful companion for those beginning their healing journey.

    I’m definitely sharing with my clients who are struggling with body image and self worth!

    Elizabeth Gray- BSW, MSW, LISW-S

  • Tiffany's content is both pragmatic and joyful. Her advice feels doable because she reminds us not to shoot for perfection, but progress. She shares her joy and encourages people to pursue theirs. She teaches people to be kind and patient with themselves while taking self-love (or just self-respect to begin with) one day at a time.

    Leslie

  • I easily incorporated these affirmations into my daily meditations! I really liked how they were specifically categorized - they weren't vague or too broad and it helped me to meet myself where I was each day, and use the affirmation that fit the day!

    Stephanie D.

I want it now!

This is for you if…

You’re ready to finally stop being a jerk to yourself and learn how to treat yourself with kindness.

I WANT THE GUIDE NOW!

Who Am I?

I’m Tiffany Ima

And I want to help you end the cycle of body shame.

I decided to make a commitment to my wellness, improve my body image and take control of my health.

I started looking at exercise as a tool for health, not a means to be skinnier. I began journaling regularly to process through all the emotions and learned how to gain control.

Now I am determined to share with you the benefits of constantly improving your overall well being and recognizing the amazing woman you are.

Let’s build your joy together!

FIND BODY PEACE

with tiffany ima

a TRANsformative GUIDE with over 75 done-for-you affirmations. BEAT BODY SHAME and start living your liFE EXACtly the way you want now!

GET IT NOW FOR $29

This guide is designed to provide guidance and support for your body confidence journey. However, we cannot guarantee specific outcomes, as individual results may vary based on your efforts, circumstances, and commitment. Your success depends on your proactive engagement and application of the program's content.