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FINDING BODY PEACE
Body Image Healing, Self Care, and Personal Development
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How To Love Your Body Even When You Don't Like It
You can love your body even if you don’t like it much.
I know – it sounds crazy, and maybe a little contradictory.
I know exactly how you feel.
Click through to read more!
How To Build A Body You Can Be Proud Of
DON'T FOCUS ON HOW YOU LOOK.
That's it. That's how you build a body you can be proud of.
That’s the end of the article.
Just kidding, there is more.
Listen, I know you're tired of obsessing over how flat your stomach is or how snatched your waist is.
It’s even more frustrating when you realize how much you want a slice of pizza but you feel like you shouldn’t have it.
YOUR OUTWARD APPEARANCE IS NOT ENOUGH TO KEEP YOU HEALTHY AND HAPPY.
How To Get Healthier By Drinking More Tea (Backed By Science)
Move aside coffee, tea is here to take your place!
Alright, I may not be ready to give up my morning coffee, but tea packs an amazing punch and can help boost your energy levels.
I’ve been drinking more tea instead of grabbing that second and third cup of coffee
Keep reading for 5 Benefits of Drinking Tea!
5 Reasons Being A Style Blogger Kept Me Depressed
I am a shopaholic.
There is a rush that comes with bouncing from store to store looking for cool things to add to my collection. I can spend hours an any type of store and find something to purchase.
5 Simple Life Lessons That Will Improve Your Well Being
Each year, I reflect on my overall life goals and have an internal discussion on how I can improve. As I stand mulling over the year of 2018, I learned some important lessons about myself, relationships, life and health.
Self care is not just something I choose to do for fun but is necessary for me. My perspective on what self-care means constantly shifts and becomes more meaningful.
